Hi, I'm Cherisse
I believe that therapy is a collaborative journey where we work together to navigate life's most complex challenges. With over 17 years of experience as a Licensed Professional Counselor, I am dedicated to creating a comfortable, virtual space where we can identify the thought patterns and behaviors that may be holding you back.
Whether we are addressing trauma, anxiety, addiction, or the impact of chronic illness and low self-esteem, our goal is to find strategies that truly resonate with your individual needs.
While our work is primarily grounded in Cognitive Behavioral Therapy (CBT), we will take an eclectic approach, drawing on Strengths-Based techniques, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing to foster personal growth.
I serve adults across Texas and accept a wide range of insurance plans so that we can focus on what matters most: your healing and well-being.
Meet our In-Session friends!
Sometimes, these furry friends may appear in our sessions. Please feel free to say hello!
More About Cherisse
I am the mother of 2 beautiful and vivacious daughters, have been married to my husband for 21 years, and have 2 fur babies; a Great Dane and a Cane Corso. I love to read and listen to audiobooks, suspense and mysteries being my favorite genres. As well, I have a love for space and earth sciences, and most types of music. I often incorporate music into my therapy sessions, so feel free to tell me about music that moves you.
Mission
Our mission is to provide the highest standard of evidence-based care in a compassionate and comfortable environment. We strive to empower individuals by equipping them with deep self-understanding and practical skills, guiding them toward emotional balance and lasting personal growth.